‘ It only takes one day for a man to leave the military, but it can take a lifetime for the military to leave a man.’

How to manage the transition from Military to Civilian Life

RESULTS FOCUSSED

Career Transition Coaching

Our courses aim to compensate for the lack of suitable training that is available for ex-Service personnel upon their termination of military service. All training programs are created &delivered by ex-Service personnel.

How to manage stress and anxiety outside of the military

ONLINE COURSES FOR

Anxiety, PTSD & Stress

As the military mentality is ‘servicemen look after their own’, the Solid Grounds Personal Improvement Courses have been uniquely developed by ex-servicemen who have already made a successful transition.

A Complete Guide to Fail-Proof Relationships

HIGH IMPACT TRAINING

Relationships Coaching Program

Leaving the Military can be a challenging process! This course will help you to understand how to build strong & healthy relationships as you begin to make a smoother transition back into Civilian life.

Everyone Has To Leave

The Military Someday

TESTIMONIES SO FAR …

“All I can say is a big THANK YOU so far, and that Solid Grounds is a significant investment into our ex-Forces community that is long overdue.”

S A ColquhounRoyal Scots 86-96

Solid Grounds has changed my life and I now look forward to encouraging other ex-squaddies and help them in the same way as Solid Grounds did for me.

Steven MillsBlack Watch 1998-2004

My life outside of the Army has only gotten better after connecting with Solid Grounds, I can’t thank you guys enough for the awesome work you are doing!

M Hughes RERoyal Engineers 1996-2010

Readjusting To A

New Civilian Life

Solid Grounds Charity Single Now Available on iTunes

Practical Support for a Smoother Lifestyle Transition